In poststroke and demented geriatric patients, coherent breathing helps to Yoga poses 3rd trimester reduce agitation, daytime fatigue, and insomnia. In patients with Parkinson’s disease, Yoga poses 3rd trimester coherent breathing may reduce the frequency of off periods. Over time, patients can learn to do coherent breathing throughout the day. Coherent breathing prepares the patient to respond more rapidly and to obtain better results from biofeedback and more advanced yoga breathing. Mike was unwilling to participate in a yoga breath course. However, he agreed to try Ujjayi see Sudarshan Kriya yoga below and coherent breathing. He was instructed to start with 10 minutes b.i.
What has this to do with trance’? Trance is when we take the conductor out of the action! Returning to technologies of consciousness’ we could say that they short-circuit the centralising functions. As the overarching functions shut down, or are overridden by subsystems, the consciousness moves into trance.
How can be we bring normal consciousness into trance? Let us draw a map of trance which allows us to plot different technologies in relation to each other.421 First, I suggest two opposite dimensions as seen in the figure: sensory overload and sensory deprivation. Sensory overload can have many causes: extreme pain; the subject talking as fast as possible; intensive screaming; fast complex movements; extreme emotions; shock etc. Anyone acquainted with drama and theatre training will know some of these techniques for altering states of creative mind. Most of us will for instance have experienced someone (yourself?) screaming aloud leading to sudden unexpected behaviour – sometimes aggressive – as lower parts of the brain and consciousness take over.
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