As a solo treatment, higher doses up to 750 mg Yoga poses quizlet /day may be needed. R. Rosea should be taken in the early part of Yoga poses quizlet the day to avoid interference with sleep. Some people report vivid dreams during the first two weeks.
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Occasionally, the herb may cause mild nausea. This can usually be managed by taking two ginger capsules 20 minutes before the R. Rosea dose or by drinking ginger tea. In menopausal women who have been amenorrheic for less than one year, R.
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