What Are You Paying For Yoga?

Day retreats are the most economical. The price of any retreat is often dictated by what the retreat site offers. When looking for a retreat, here are some cost-conscious things to ask:

¢ Location. Is it on an island, in front of the ocean, in the mountains, close to home, or does it require extensive travel?

¢ Accommodations and food. Are the rooms private or do you share quarters? How many people are in a room if you share? Are the meals basic or gourmet? Do you prepare your own meals or is food included in the retreat package?

¢ Can you camp? This can cut down on cost.

¢ What’s included? Do you need to bring anything special?

¢ Yoga style. Will the retreat focus on one style of yoga? Is it compatible with what you want to do?

¢ What level is it? Is it a retreat for beginners or for advanced students and teachers? Are the yoga levels mixed?

¢ Who’ll be teaching? Is the retreat offering workshops or yoga classes with a well-known yoga instructor?

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