TOP REASON'S WHY SODA IS BAD
Soda makes you age faster.
All soda contains phosphates or phosphoric acid. This common food additive enhances shelf life, but according to new research accelerates signs of ageing, severe muscle and skin atrophy, and other age related problems.
Soda makes you fat.
A 2011 study by the School of Medicine at the University of Texas Health Science Centre San Antonio, found that artificial sweeteners have neuroexcitotoxic properties which will impact the hypothalamus of your brain. When the receptors on the hypothalamus are deregulated your body will perceive a state of famine and make you hungrier, slow your metabolism and store fat rather than burn fat!
Soda causes tooth decay.
Regular soda contains 9-12 teaspoons of sugar per can. Sugar interacts with the bacteria in your mouth, producing acid than can weaken gums and cause dental erosion.
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Unfortunately, diet sodas contain chemicals that erode tooth enamel and create cavities.
Sodas can be toxic.
It's more than the liquid itself that's causing health risks. Mostly all aluminium soda cans are lined with the epoxy resin bisphenolA (BPA) has been linked to everything from hormones, cancer, and infertility to obesity.
Soda increases risk of disease.
Almost all non-diet soda contains high fructose corn syrup which causes a spike in blood sugar and insulin, which leads to inflammation and insulin resistance.
More seriously than this, soda contributes significantly to the acidification of the blood stream. In healthy conditions, human beings have the same PH levels as seawater PH 7.3 / 7.4. When we imbibe ‘acid bomb' carbonated drinks (typically PH 2.2) the human body tries to rebalance itself and borrows from the most abundant source of alkalinity in the human body, which is found guess where? Exactly, you've guessed it – it's the human skeleton!
Consuming 300 / 600 mis of raw vegetable juice every day will maintain healthy and slightly alkaline levels in the bloodstream, promote health, boost immune function and contribute to optimum levels of vitality and health.