Beginner Acro Yoga Poses If you have a wear pattern on the outside (with some in the middle) of the forefoot of the shoe, and no wear on the inside, …
How to Be a Green Consumer It may seem like a hassle to consider the environmental impact of the things you buy, but a few simple choices can make a …
Solar Plexus Chakra Yoga Poses Final Reality Check Take your best time during the season and use the prediction formula noted for your goal yoga pose. If the resulting prediction …
Best Bodyweight Exercises Quads Have you ever compulsively engaged in a behavior that had negative consequences? What was the behavior, and why did you continue? Were you able to bring …
Dolphin Yoga Pose • yoga shoes tend to be a bit wider than street shoes. • Usually, the lacing can “snug up” the difference, if your foot is a bit …
Smoking and Cancer Risk Fact Sheet According to the U.S. Surgeon General, smoking is the leading preventable cause of illness and death in the United States. Each year, more than …
Sexy Yoga Pose • Piriformis Syndrome is the common name for pain deep in the gluteal area. Although it is suspected that the piriformis muscle is the most common source …
EMERGENCY CARE FOR CARDIAC ARREST • Keep portable heaters at least three feet away from curtains, bedding, towels, or anything that might catch fire. Never leave operating heaters unattended. To …
Extreme Yoga Pose PHYSICAL THERAPY In the treatment sections, the term PHYSICAL THERAPY is used. This is a description of treatment that is provided by several medical specialties. It can …
HIV Infection Around the World HIV is a worldwide scourge, with 34 million people living with AIDS and 1.7 million deaths due to AIDS-related causes in 2011. Approximately 0.8 percent …