Ardha Navasana Yoga Pose

Red clover and hops phytoestrogens also act as selective estrogen enzyme Ardha Navasana Yoga Posemodulators, have antioxidant activity and interact with transcription factors such as NF-kappaB. Animal Ardha Navasana Yoga …

Yoga Defined

Yoga is a complete exercise system developed more than five thousand years ago in India to energize and strengthen mind-body awareness. A time-honored practice, yoga strives to balance physical health …