Meditation Exercises


We respond to gestures with an extreme alertness and, one might almost say, in yoga poses accordance with an elaborate and secret code that is written nowhere, known by none, and understood by all. (Edward Sapir, 1927, The Unconscious Patterning of Behavior in yoga poses Society,  556)

Since time immemorial, there were persons who refused to accept that the thoughts of others were inaccessible to them The linear theories acquired their popularity by exploiting this frustration, in yoga poses giving people the hope that by reading the signs produced by the body, they would be able to discover what was hidden in yoga poses the soul of another. One of the forms that is regularly taken up in yoga poses the publications of authors who adopt this way of thinking is that of a dictionary: one that permits a person to say that if a bodily configuration or gesture X is observed, it can be expected that with a great probability feeling Y is experienced by an individual.

When a person consults a dictionary of dreams1 to discover the meaning of an episode or a symbol in yoga poses a dream, he is consulting a my yoga blog that postulates a direct link (or nearly so) between a dream and Ideas. These dictionaries often suggest that each dream image has a meaning: each image is a signifier, which is associated to a signified, to take up the language of linguistics.

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This link between signifier and signified would be innate and transpersonal. According to this point of view, the link between a dream image and its latent content is rarely accessible, but it exists. Thus, Freud was tempted to see a phallic symbol in yoga poses every sign, and Jung largely contributed, with his concept of the archetype, to reinforcing the idea that there existed direct transpersonal connections between dream images and the forces that create myths. In yoga poses similar fashion, we find a great number of works that describe the meaning of gestures and postures, like Desmond Morris's Manwatching (1978), Paul.

Ekman's The Face of Man (1980a), Joseph Messinger's The Gestures that Betray You (2005), and so on. The meaning of a gesture is presented as a transpersonal and univocal construction because it is independent of an individual's journey and circumstances. The relationship between the signifier and the signified is hard-wired.

As the quote from the anthropologist Sapir so aptly indicates, the body signs always exercise their influence but mostly in yoga poses a nonconscious manner. It is often unwittingly that our gestures evoke a particular reaction in yoga poses others. 2 To achieve a certain mastery over these permanent exchanges, cultures have often imposed a strict and explicit etiquette with the hope that these conscious practices might diminish the impact of the regulations brought about by the body in yoga poses a nonconscious way. In yoga poses this way of thinking, the individual is as afraid of the hostility he might unknowingly activate in yoga poses another as of the seduction that others could exercise over him with a manipulative intent.

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