Lunge Pose

Lunge Pose

From the downward facing dog pose, inhale as you bring your hips down and move your right foot up to place it on the inside of your right hand, lifting both hands so that the fingertips remain in contact with the mat. Keep your back straight and your head up, looking straight ahead. This is the right lunge pose, you will repeat the move using the left foot as well.

Lunge Pose Photos

Click to Photo for Next Images of Lunge Pose

Post tags, crescent lunge pose, high lunge yoga, low lunge benefits, utthita ashwa sanchalanasana, yoga lunge variations.

Leave a Reply