Child’s Yoga Pose

HYP chapter 2 states initially that pranayama follows shatkarma, asana and diet. Those techniques must be in place before it makes sense to practise pranayama. In this chapter it seems that asana has the role of preparing the nadis and chakras of the prana kosha/ body for the more intensive work ofpranayama. When this is accomplished, the main function of pranayama is to cleanse’ the nadis of the subtle body.

HYP states that the pranayama technique of nadi shodhana (alternating breathing through left and right nostril) leads to the purification’ of nadis and chakras. Later on it looks at eight additional pranayama techniques – the 8 kumbhakas; the breath retentions. Some of the kumbhaka techniques are to be used in combination with special locking techniques – the bandhas.

Many parents avidly seek alternatives for their children because of concerns Child’s Yoga Pose about side effects and the potential for abuse. A study found that 54% of parents Child’s Yoga Pose used complementary and alternative therapies for their children with ADHD Chan, Rappaport & Kemper, 2003. Only 11% of the parents discussed this with their physicians. In animal studies, psychostimulants e.g., methamphetamine have been shown to cause neurotoxicity by depleting dopamine, its metabolites, and tyrosine hydroxylase activity in the striatum Volkow, Chang, Wang, Fowler, Leonido-Yee et al., 2001. Methamphetamine also reduced serum and liver levels of S-adenasylmethionine SAMe in animal studies Cooney, Wise, Poirier, & Ali, 1998.

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