Category: Yoga

Menses And Yoga

Women experience extraordinary cycles throughout their lifetimes. Because of hormonal patterns, menses, childbirth, and menopause, a woman’s life is an intricate passage of magical cycles. Nevertheless, women don’t always ease …

Yoga Retreats

Something magical happens at a yoga retreat. Suddenly you find yourself amidst like-minded strangers, people that have come together to practice yoga. The atmosphere is calm, conducive to reflection and …