Category: Yoga

Dancer’S Yoga Pose

Dancer’s Yoga Pose Natarajasana This exquisite Yoga Pose cultivates the grace, beauty, strength, and flexibility of a dancer, stretching the body out in all directions at onceI It symbolizes openness …

Handstand Yoga Pose

Handstand Yoga Pose Adho Mukha Vrksasana When you feel ready, explore hopping up into Handstand. In Sanskrit, “handstand” translates to “upside-down tree, ” so you’re bound to feel a bit …