Toning Abs with Sulabha Dron AsanaDron Asana Yoga
A mascot I am David Earth welcome to manland yoga general yoga level 2 once you have done the general yoga level 1 and, if you are started feeling …
Category: Blog
Yoga Poses For Pregnancy Back Pain
Sugar is like that fresh drop of water that falls from the sky yoga: if it falls in muddy waters, it becomes muddy. Unfortunately, a lot of ‘pregnancy foods’ …
Safe Yoga Poses For Pregnancy
Hydrates and works as a natural antacid yoga What we eat plays a major role in maintaining hydration levels and also preventing acidity build-up. The water balance of the …
Yoga Poses During Pregnancy
Cooking is an evolved art form, one that engages all your sensory perceptions, draws you within itself, and comes closest to a state of yoga meditation. It’s human creativity …
B Vitamins for Heart Disease
These nutrients won’t lower your cholesterol, but they will help keep your homocysteine at a healthy level; a high level of homocysteine is associated with a higher risk of …
Healthy Eating Tips For Weight Loss
Does This Program Work for Everybody? The adaptation principles can be applied by anyone, but this program is not for everyone. Although the approach is simple on the surface, …
So How Exactly Do You Get in Touch With Your Hunger
Once you decide that hunger is your friend and that you need to re-establish your relationship with your body’s hunger signals, invite your body to let you know when …
Postpartum Weight Loss Tips Carbohydrate Addiction
Now here’s a theory that really packs some logic! What do people binge on? Steak? Chicken? Fish? Vegetables? Fruits? Hardly. Although vegetables are mostly carbs, dieters usually do not …
How do kids get away from this natural way of eating?
There was a time when you ate like a baby, like a kid. You lived in perfect harmony with your body’s hunger signals. What happened? Something began to interfere …
15 Weight Loss Success Stories
15 Weight Loss Success Stories Having lived in the hell of eating disorders including bulimia, bingeing, and relentless dieting, I finally found a way out! My life was completely …