Category: Blog
Dogs Doing Yoga Poses Allow older runners and heavier runners to cover any distance they wish, and recover fast. • Erase fatigue. • Push back your fatigue wall. • Allow …
NOISE POLLUTION We are increasingly aware of the health effects of loud or persistent noise in the environment. Concerns focus on two areas: hearing loss and stress. Prolonged exposure to …
Sphinx Pose In Yoga • This injury can be persistent. • It may occur in beginners, but a high percentage of victims are experienced athletes who are increasing volume or …
SOLID WASTE POLLUTION Humans generate huge amounts of waste, which must be handled appropriately if the environment is to be kept safe. Solid Waste The bulk of the organic food …
Headstand Yoga Poses The Right Pace & Run-Walk-Run Ratio Will Reduce Injury Risk The training mistake that most commonly leads to injury is yoga too fast during a yoga pose, …
Physician or Clinic HIV Testing Your physician, student health clinic, Planned Parenthood, public health department, or local AIDS association can arrange your HIV test. Testing usually costs $50-$100, but public …
Basic Yoga Poses Pictures • It will hurt during training and afterward. Sitting can aggravate it. • It usually begins gradually and is mild enough to ignore at first. If …
Alcohol and Cancer Risk Fact Sheet You have probably noticed that alcohol seems to affect different people in different ways. One person seems to get drunk after just a drink …
Meditative Yoga Poses Other Issues Over-the-counter Drug Issues NON-STEROIDAL ANTI-INFLAMMATORY MEDICATION (NSAID) USE IN SPORTS Yoga Injuries NSAIDS are a class of medications we know as over-the-counter pain pills. Although …
CHEMICAL POLLUTION AND HAZARDOUS WASTE Chemical pollution is by no means a new problem. The ancient Romans were plagued by lead poisoning; industrial chemicals have claimed countless lives over the …