Category: Blog

Plates Wheel Belt Melting

PLAY. Developed by Polestar Pilates–trained Kristin Anderson and movement and human performance specialist Brian Abercrombie of L.A.-based Engine Fitness, the Pilates Wheel is equipped with “resistance bands,” handles and …

Fruit Yogurt

Here’s a great hack: an on-the-go yoghurtbased dairy snack that’s packed with real fruit pieces, perfect for the whole family Studies show that children who often eat yoghurt tend …