Laura had been treated with hypnosis during adolescence for abdominal pain Adho Mukha Vrksasana Yoga. She responded to retraining in self-hypnosis and was able to achieve states of deep Adho Mukha Vrksasana Yoga relaxation when needed. In this case, the patient skillfully and creatively integrated mind-body practices into her daily life with the guidance of her therapist. She was able to maintain a better overall level of calmness using yoga breathing, psychotherapy, acupuncture, and imagery.
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During more stressful times, she could choose to do yoga breathing or self-hypnosis. Laura's pregnancy went well. She and her husband were delighted to deliver a healthy baby boy.
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